beef stroganoff

Check out how many calories in beef stroganoff. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 2/3 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 546 (27% DV)
Fat: 25g (38% DV)
Carbohydrates: 34g (11% DV)
Protein: 43g (86% DV)
Ingredients:  Makes 6 servings (4-0/1 cups)
1-1/2  lb.
2  tablespoons
2  tablespoons
1  cup
8  ounces
1/4  cup
1-1/2  cups
1/2  teaspoon
1/8  teaspoon
2/3  cup
1/2  cup
6  cups
1/2  cup

Tip: For nutritional information on all the ingredients in beef stroganoff just click on each ingredient name. Then adjust the serving size for any beef stroganoff ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
heat butter and oil in skillet
season flour with salt and pepper and garlic powder
add meat to flour mixture and coat meat save leftover flour mixture
brown meat in hot oil and butter,-remove
add onion and mushrooms to pan saute for 5 min till golden brown
stir in flour ,blend well
add liquid heat till thick and bubbly about 3 mins
add beef
season with salt and pepper,stir in sour cream
cook til meat is no longer pink (3-5 min) add frozen peas an carrots cook till heated thru
serve over noodles of your choice ( 1 cup)
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