calizon

Check out how many calories in calizon. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 147 (7% DV)
Fat: 6g (10% DV)
Carbohydrates: 12g (4% DV)
Protein: 10g (20% DV)
Tags: pizza, Canadian Bacon, calizone
Ingredients:  Makes 6 servings (6 pieces)
1/5  package
 
1  cup
 
1/2  cup
 
1/2  cup
 
1/2  cup
 
6  ounces
 
1/2  cup
 
1/4  cup
 

Tip: For nutritional information on all the ingredients in calizon just click on each ingredient name. Then adjust the serving size for any calizon ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1/ preheat oven to 350 degrees,
2/ on a baking sheet, sprayed with nonstick spray, unroll pizza dough, set aside
3/ finely chop onions and green peppers, set aside
4/ stretch the pizza dough out as far as possible without tearing it.
5/ layer on one half of the dough: creamy italian dressing, cheese, veggies, and meat
6/ fold the other half of dough over the ingredients. pinching around edges to seal, poke some small holes in the top to vent
bake until starts to brown, remove from oven and flip entire calizone over and return to oven and bake until golden brown.
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