celery with surprise dip

Check out how many calories in celery with surprise dip. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Snacks

Recipe category: Snacks
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 152 (8% DV)
Fat: 2g (3% DV)
Carbohydrates: 34g (11% DV)
Protein: 3g (7% DV)
Description: super quick filling healthy raw snack
Tags: healthy, banana, Fast, Snack, celery, cinnamon, raw
Ingredients:  Makes 1 serving

Tip: For nutritional information on all the ingredients in celery with surprise dip just click on each ingredient name. Then adjust the serving size for any celery with surprise dip ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
wash off your 3 stalks of celery and cut the end and top off
mash up the banana(s) in a bowl with a fork until applesauce consistency
add Tbs of cinnamon to mashed banana and mix
use celery to scoop out banana cinnamon micture and eat!

you can add any seasonings you like to the banana mixture.
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