chicken, brown rice, broccoli & mushroom caserole

Check out how many calories in chicken, brown rice, broccoli & mushroom caserole. Get answers to all your nutrition facts questions at FitClick.
whitelo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 slice
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 352 (18% DV)
Fat: 18g (27% DV)
Carbohydrates: 23g (8% DV)
Protein: 26g (51% DV)
Description: chicken, brown rice, broccoli & mushroom caserole cover with melted cheese and bacon bits
Tags: chicken broccoli mushroom caserole
Ingredients:  Makes 6 servings (6 slices)

Tip: For nutritional information on all the ingredients in chicken, brown rice, broccoli & mushroom caserole just click on each ingredient name. Then adjust the serving size for any chicken, brown rice, broccoli & mushroom caserole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
pan fry chicken with water
2
chop cooked chicken into small pieces
3
steam broccoli
4 mix rice, chicken, soup, and mushrooms in bottom of caserole dish and press into a even layer
5
distribute bocolli evenly over chicken mixture
6
sprinkle with cheese and bacon bits
7
cook in oven until cheese melts
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