chicken stir fry

Check out how many calories in chicken stir fry. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Serving size: 1/2 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 105 (5% DV)
Fat: 4g (6% DV)
Carbohydrates: 8g (3% DV)
Protein: 7g (13% DV)
Description: chicken and veggie stir fry
Tags: good over rice
Ingredients:  Makes 4 servings (2 cups)
3  ounces
8  ounces
2  tablespoons
1  tablespoon
4  ounces
1  tablespoon

Tip: For nutritional information on all the ingredients in chicken stir fry just click on each ingredient name. Then adjust the serving size for any chicken stir fry ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
shred chicken
thaw cup of veggies
slice cellery on a bias cut
slice 1/2 red onion into thin strips
mince 3 garlic cloves
heat pan or wok. Saute onions, garlic and celery then throw in chicken. Heat through. Lastly throw in thawed veggies. stir fry until heated through
Find more recipes like chicken stir fry. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.