chili

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Rikki79
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 289 (14% DV)
Fat: 14g (22% DV)
Carbohydrates: 8g (3% DV)
Protein: 31g (62% DV)
Description: chili with chips
Ingredients:  Makes 4 servings (4 bowls)
1/2  cup
 
1  lb.
 
1/2  teaspoon
 
1  teaspoon
 
1/2  teaspoon
 
1/4  teaspoon
 
10  pieces
 

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Directions:  
Step 1 Brown the ground beef over med heat and drain the fat when browned
Step 2 Add beans and spices let simmer over low heat
Step 3 (optional) serve over chips
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