Chocolate Hummus

Check out how many calories in Chocolate Hummus. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Appetizers

Appetizers
 
Serving size: 2 tablespoons
Recipe category: Appetizers
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 43 (2% DV)
Fat: 1g (2% DV)
Carbohydrates: 8g (3% DV)
Protein: 2g (5% DV)
Description: from https://www.wellplated.com/chocolate-hummus/
Ingredients:  Makes 12 servings (24 tablespoons)
1  tablespoon
 
1/3  cup
 
6  tablespoons
 
14  ounces
 
1/2  teaspoon
 
2  teaspoons
 
1/2  teaspoon
 

Tip: For nutritional information on all the ingredients in Chocolate Hummus just click on each ingredient name. Then adjust the serving size for any Chocolate Hummus ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
To the bowl of a food processor fitted with a steel blade, add the tahini and cocoa powder, placing the cocoa directly on top of the tahini. Drizzle the hot water on top of the cocoa. Puree until smooth.

Pour in the maple syrup. Puree again, then scrape down the bowl.

Add the chickpeas, espresso powder, vanilla, and salt. Puree for 3 to 4 minutes, stopping the bowl to scrape down the bowl halfway through. Taste and blend in additional maple syrup if you’d like the hummus sweeter. Once you have it as sweet as you like, if it is thicker than you would like, blend in an additional 1 to 2 tablespoons water. It should be thick and creamy, but still “dippable.”

Transfer the hummus to a serving bowl. Serve with dippers of choice and dive in!
Find more recipes like Chocolate Hummus. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.