corinne's egg foo young

Check out how many calories in corinne's egg foo young. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
 
Serving size: 1 piece
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 184 (9% DV)
Fat: 12g (18% DV)
Carbohydrates: 13g (4% DV)
Protein: 8g (15% DV)
Description: egg omlet
Ingredients:  Makes 4 servings (4 pieces)
 
1/2  cup
 
 
1/2  cup
 
 
 
1/2  teaspoon
 
1/4  teaspoon
 
2  tablespoons
 
1  tablespoon
 
0.75  cup
 
3  teaspoons
 
 

Tip: For nutritional information on all the ingredients in corinne's egg foo young just click on each ingredient name. Then adjust the serving size for any corinne's egg foo young ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1-chop/slice all vegs
2-crack eggs into lg bowl and beat. Add vegs, salt & pepper & mix together
3-put cornstarch, chicken stock, soya sauce and 1-teaspoon of sesame seed oil in a bowl and mix well
4-used remaining sesame oil to fry the omlets. (pour equal amount into frying pay...fly flat and then flip over to brown other side)
5-after frying the omlets remove from pan and set aside. Pour cornstarch mixture in pan over med heat. Stiring till thinkened a bit. Use gravy to pour over omlets. Enjoy
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