crepes made w/skim milk

Check out how many calories in crepes made w/skim milk. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/3 cup
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 98 (5% DV)
Fat: 3g (5% DV)
Carbohydrates: 13g (4% DV)
Protein: 5g (9% DV)
Description: Crepes to make you feel spoiled on a Sunday morning. 1/8 cup maple syrup is enough for just about 3 crepes (107 calories) OR, add 1 tsp icing sugar (only 9.7 calories/tsp) and a squeeze of lemon.
Tags: sallyc
Ingredients:  Makes 6 servings (2-0/1 cups)
2 
 
3/4  cup
 
3/4  cup
 
1  teaspoon
 
1  pinch
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in crepes made w/skim milk just click on each ingredient name. Then adjust the serving size for any crepes made w/skim milk ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Gently whisk eggs (want them combined, but not bubbling)
2
Stir in milk and 1 tsp canola oil
3
Stir in flour and pinch of salt, stir until most lumps are gone
4
Heat a crepe or frying pan on medium heat, add 1 tsp canola oi to pan for frying.
5
Add 1/3 cup crepe mix, reduce heat slightly. Cook until golden on each side
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