curry tofu stir fry

Check out how many calories in curry tofu stir fry. Get answers to all your nutrition facts questions at FitClick.
LauraKracht
Posted by
filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 148 (7% DV)
Fat: 7g (11% DV)
Carbohydrates: 12g (4% DV)
Protein: 6g (12% DV)
Ingredients:  Makes 3 servings
2 
 
1/4  cup
 
1-1/2  cups
 
1  piece
 
2  teaspoons
 
1  tablespoon
 
2  teaspoons
 

Tip: For nutritional information on all the ingredients in curry tofu stir fry just click on each ingredient name. Then adjust the serving size for any curry tofu stir fry ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
cut up the tomatoes and add to skillet. then chop and add the red onions. allow them to soften. then add the sno peas, curry, olive oil and crushed garlic. cube the tofu in bit sized cubes, add to the skillet and allow to brown and the flavors to be absorbed.
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Recipe Comments

We had this for dinner tonight. It was very good!
 
April 13, 2016 at 6:33pm

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