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	Pan Fried Rainbow Trout (4 oz.) (243 cal/svg)
	by FitClick	Main Dishes	Easy	15 min

	Spaghetti with Meat Sauce (355 cal/svg)
	by FitClick	Main Dishes	Easy	50 min

	Parmesan Toast (160 cal/svg)
	by FitClick			6 min

	Tomato-Curry Lentil Stew (210 cal/svg)
	by FitClick			1 hr

	Vegetarian Club Sandwich (305 cal/svg)
	by FitClick	Main Dishes	Easy	10 min

	Mock Egg Salad (177 cal/svg)
	by FitClick			10 min

	Pecan Pumpkin Bread (96 cal/svg)
	by FitClick	Breads	Normal	55 min

	Broiled Vegetables (299 cal/svg)
	by FitClick	Side Dishes	Easy	35 min

	Grilled Turkey and Cheese Sandwich (574 cal/svg)
	by FitClick	Main Dishes	Easy	10 min

	Pork Picante Tortillia Wrap (236 cal/svg)
	by FitClick	Main Dishes	Easy	15 min

	Hot Dog with Bun (267 cal/svg)
	by FitClick	Main Dishes	Easy	12 min

	Veggie Hot Dogs (266 cal/svg)
	by FitClick	Main Dishes	Easy	10 min

	Eggplant Curry (303 cal/svg)
	by FitClick			1 hr

	Eggplant Parmesan (366 cal/svg)
	by FitClick	Main Dishes	Easy	30 min

	Low-Carb Chicken Caesar Salad (321 cal/svg)
	by FitClick			10 min

	Metamucil & distilled water (68 cal/svg)
	by bruby	Beverages	Easy	2 min

	Coffee with 2% Milk (18 cal/svg)
	by FitClick	Beverages	Easy	12 min

	Pan Seared Lemon Salmon (288 cal/svg)
	by FitClick			10 min

	Omelette with Vegetables and Kidney Beans (263 cal/svg)
	by FitClick	Main Dishes	Normal	15 min

	Turkey Kielbasa Stew (400 cal/svg)
	by FitClick	Soups	Easy	4 hrs 10 min

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