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	Banana Nut Muffins (210 cal/svg)
	by paulheaton79	Breads	Normal	35 min

	Whole Grain Toast with Grape Jelly (160 cal/svg)
	by lancer107	Snacks	Easy	2 min

	Vegetarian Shepherd's Pie - Homemade (465 cal/svg)
	by FitClick	Main Dishes	Easy	1 hr 10 min

	Curried Chicken Wings (768 cal/svg)
	by FitClick			10 min

	Hubby's Natural Peanut-butter (5385 cal/svg)
	by rothbardt3	Appetizers	Easy	5 min

	bbq chicken thighs (147 cal/svg)
	by jakeypoo	Main Dishes	Easy	50 min

	Chicken Fried Steak & Gravy (453 cal/svg)
	by SailorWifey	Main Dishes	Easy	45 min

	Cole Slaw with Vinaigrette (78 cal/svg)
	by quanada	Salads	Easy	10 min

	Veggie Pizza (114 cal/svg)
	by joylay	Main Dishes	Easy	30 min

	Poutine (471 cal/svg)
	by hatguyca	Main Dishes	Easy	40 min

	fried green peppers, red peppers $ onions (163 cal/svg)
	by debib2	Side Dishes	Easy	25 min

	morning eggs (165 cal/svg)
	by mmalloch	Main Dishes	Easy	5 min

	Roasted Green Beans (36 cal/svg)
	by Holly2698	Side Dishes	Easy	20 min

	Home Made Vegetable Soup (128 cal/svg)
	by Arenace	Main Dishes	Easy	45 min

	Roasted Parsnips (163 cal/svg)
	by kellyjean2000	Side Dishes	Easy	35 min

	Traditional Greek Salad (149 cal/svg)
	by sharone	Salads	Easy	15 min

	tea/milk (125 cal/svg)
	by bigmouth	Beverages	Easy	2 min

	Black Beans and Rice (148 cal/svg)
	by FitClick	Main Dishes	Easy	35 min

	Mushroom Risotto (396 cal/svg)
	by FitClick	Main Dishes	Easy	50 min

	Protein Parfait - Chocolate (350 cal/svg)
	by jjswbs2	Snacks	Easy	2 min

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