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	Monique's spaghetti sauce (170 cal/svg)
	by moniqued1	Main Dishes	Easy	2 hrs 45 min

	French Cakes (399 cal/svg)
	by jjswbs2	Main Dishes	Easy	12 min

	Whey Oats (566 cal/svg)
	by demiourglass	Main Dishes	Easy	7 min

	Total lean FRENCH Vanilla creamer coffee (162 cal/svg)
	by judynwalker	Beverages	Easy	None

	Banana Walnut Muffins - grain free (190 cal/svg)
	by jjswbs2	Snacks	Normal	42 min

	Gerri's Greek Salad (141 cal/svg)
	by deannakress	Salads	Easy	20 min

	Whole Wheat Cheese Pizza (207 cal/svg)
	by FitClick	Main Dishes	Easy	25 min

	Marmite on Toast (134 cal/svg)
	by FitClick	Breads	Easy	5 min

	snack tea chicken (149 cal/svg)
	by Jackiecluff	Main Dishes	Easy	5 min

	Tossed Salad with French Dressing (154 cal/svg)
	by FitClick	Salads	Easy	5 min

	Peanut Butter and Jelly on an English Muffin (211 cal/svg)
	by FitClick	Breads	Easy	5 min

	Kale Salad (374 cal/svg)
	by RoThorne	Salads	Easy	15 min

	Fresh cranberry sauce (77 cal/svg)
	by lesnlane	Condiments	Easy	15 min

	Egg Creame Cheese Omelet Breakfast Bagel with Salsa (215 cal/svg)
	by Rocketdog777	Main Dishes	Easy	3 min

	Vegetarian Balogna & Cheese Sandwich (300 cal/svg)
	by dariard	Main Dishes	Easy	10 min

	Broccoli Slaw w/ Apples & Cherries (182 cal/svg)
	by dariard	Salads	Easy	15 min

	Almond Joy Energy Balls (76 cal/svg)
	by dariard	Desserts	Easy	15 min

	Roasted Chicken Sandwich (322 cal/svg)
	by Carianne	Main Dishes	Easy	5 min

	homemade tuna salad (189 cal/svg)
	by lindacarrington	Salads	Easy	15 min

	Upma (457 cal/svg)
	by eBby	Side Dishes	Easy	20 min

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