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	My kiefer smoothie (180 cal/svg)
	by downdaily	Beverages	Easy	1 hr

	breakfast oatmeal (278 cal/svg)
	by silvani1211	Main Dishes	Easy	13 min

	Simple Chicken & Rice Soup (95 cal/svg)
	by ladylegal	Soups	Normal	1 hr 15 min

	Taco Beef with Seasoning-Low Sodium (252 cal/svg)
	by try180	Main Dishes	Easy	20 min

	Creamy Cheesey Potatoes (311 cal/svg)
	by JGagne723	Side Dishes	Easy	1 hr 35 min

	PB & J (380 cal/svg)
	by rachelnkrug81	Snacks	Easy	3 min

	Real Hummus (46 cal/svg)
	by Penguinlady97	Condiments	Easy	10 min

	3 egg omelet with bacon and cheese (366 cal/svg)
	by whitefam1	Main Dishes	Easy	7 min

	KBSL Belgium Waffle (168 cal/svg)
	by KBSL	Main Dishes	Easy	30 min

	WZ's bread (81 cal/svg)
	by louelliss	Breads	Normal	3 hrs 40 min

	raw banana ice cream (184 cal/svg)
	by debbiemalina	Desserts	Easy	2 min

	protein pancake-tumblr (230 cal/svg)
	by bmann794	Main Dishes	Easy	4 min

	iceburg salad (362 cal/svg)
	by aprilbriarrose	Salads	Easy	10 min

	Garlic mashed potato's (249 cal/svg)
	by tuckersbaker	Side Dishes	Easy	25 min

	Spanish Rice with sausage (115 cal/svg)
	by coolkidny66	Main Dishes	Easy	1 hr 15 min

	Turkey Chili - low carb (181 cal/svg)
	by zumbarocks	Soups	Easy	50 min

	Cauliflower crust pizza.. (213 cal/svg)
	by Bluelotus11	Main Dishes	Normal	38 min

	Vicki's Taco Soup (266 cal/svg)
	by bruby	Soups	Normal	45 min

	Pan Fried Talapia (164 cal/svg)
	by MamaJoy	Main Dishes	Easy	35 min

	Cheesy grits (307 cal/svg)
	by preacherswife	Side Dishes	Easy	10 min

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