fritatta

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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 167 (8% DV)
Fat: 8g (13% DV)
Carbohydrates: 9g (3% DV)
Protein: 14g (28% DV)
Tags: eggs; main dish
Ingredients:  Makes 6 servings
1/3  cup
 
1/3  cup
 
1/2  tablespoon
 
4-1/2 
 
0.75  cup
 
 
1/2  cup
 
1/3  cup
 
1/2  cup
 
1/2  cup
 
1  tablespoon
 
1/4  teaspoon
 
1  teaspoon
 

Tip: For nutritional information on all the ingredients in fritatta just click on each ingredient name. Then adjust the serving size for any fritatta ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
In skillet, saute oil w/ veggies except spinach until tender
2
In a bowl beat eggs w/ milk
3
combine all ingredients together
4
pour into greased muffin tins, bake 350 or about 10-17 (?) minutes
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