ham salad

Check out how many calories in ham salad. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Appetizers

Serving size: 1/4 cup
Recipe category: Appetizers
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 107 (5% DV)
Fat: 4g (7% DV)
Carbohydrates: 4g (1% DV)
Protein: 12g (25% DV)
Description: great for left over ham from the holidays
Ingredients:  Makes 12 servings (3 cups)
1-1/2  lb.
3  tablespoons
1/2  cup
2  teaspoons
1  pinch
2  teaspoons

Tip: For nutritional information on all the ingredients in ham salad just click on each ingredient name. Then adjust the serving size for any ham salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
put all engredents in food prosessser and pulse till well blended,the texture should be course serve with toasted baggette rounds or favorite crackers
Find more recipes like ham salad. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

Absolutely delicious
January 5, 2011 at 4:04pm

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.