hamburger casserole

Check out how many calories in hamburger casserole. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 488 (24% DV)
Fat: 8g (13% DV)
Carbohydrates: 72g (24% DV)
Protein: 33g (65% DV)
Description: make ahead, cooking light every day food page 84
Ingredients:  Makes 8 servings (8 each)
1  lb.
 
1  cup
 
 
8  ounces
 
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1  teaspoon
 
1/4  teaspoon
 
1/8  teaspoon
 
28  ounces
 
1/3  cup
 
2-1/2  cups
 
2  cups
 
4  ounces
 
3  ounces
 

Tip: For nutritional information on all the ingredients in hamburger casserole just click on each ingredient name. Then adjust the serving size for any hamburger casserole ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
brown beef, garlic, onion and mushrooms, add tomato paste simmer 5 min, add can of tomatoes, thyme, oregano, sugar, tomato paste, pepper. bring to boil simmer 20 min uncovered. while simmering 1/3 cup flour to pot, slowly add milk and cook stirring constantly about 10 min til thick. add cheeses and stir til melted. Add pasta, meat sauce, and layer in 13x9 casserole, layer with cheese sauce and end with cheese sauce. Let sit 24 hours in fridge, or cook pasta ahead of time and layer in dish, pasta will soak up liquid. bake at 350 covered for 1 hr 10 min, sprinkle with fresh parsley.
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