homemade wheat tortillas

Check out how many calories in homemade wheat tortillas. Get answers to all your nutrition facts questions at FitClick.
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filed under Breads

Breads
  
Serving size: 1 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Hard
Calories: 180 (9% DV)
Fat: 9g (15% DV)
Carbohydrates: 22g (7% DV)
Protein: 4g (7% DV)
Description: Whole wheat tortillas made with coconut oil.
Ingredients:  Makes 12 servings (12 each)

Tip: For nutritional information on all the ingredients in homemade wheat tortillas just click on each ingredient name. Then adjust the serving size for any homemade wheat tortillas ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
mix all dry ingredients in a bowl
2
mix in coconut oil with hands make a pea like texture
3
warm 1 cup of water and pour into mixture.
4
kneed dough for about 1 minute
5
cover with damp cloth for 15 min
6
heat a cast iron skillet on medium
7
make dough into 10 equal balls
8
roll ball into this circular disk
9
place one at a time on pan, flip when you see the tortilla begin to bubble.
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