italian pasta bake

Check out how many calories in italian pasta bake. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Serving size: 1/8 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 323 (16% DV)
Fat: 5g (7% DV)
Carbohydrates: 55g (18% DV)
Protein: 16g (32% DV)
Ingredients:  Makes 8 servings (1 each)

Tip: For nutritional information on all the ingredients in italian pasta bake just click on each ingredient name. Then adjust the serving size for any italian pasta bake ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
cook pasta
in large skillet, add sausage and start to break into crumbles. add onions, mushrooms, zucchini and cook for 3 minutes, until sausage is no longer pink. add tomatoes and red pepper flakes and cook for about 2 minutes, until it starts to bubble. add pasta to tomato mix and incorporate well.
in a casserole pan, lightly sprayed with pam, add half the mixture to the bottom and add half the cheese on top. add the remaining mixture and remaining cheese. place into a 350F oven for 15-20 minutes until heated through.
Find more recipes like italian pasta bake. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.