lentil tomato sauce

Check out how many calories in lentil tomato sauce. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 492 (25% DV)
Fat: 10g (16% DV)
Carbohydrates: 81g (27% DV)
Protein: 21g (43% DV)
Ingredients:  Makes 10 servings
4  tablespoons
 
1/2  cup
 
1/2  cup
 
 
 
1-1/2  cups
 
1/2  teaspoon
 
784  grams
 
4  cups
 
3  servings
 
680  grams
 

Tip: For nutritional information on all the ingredients in lentil tomato sauce just click on each ingredient name. Then adjust the serving size for any lentil tomato sauce ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
heat oil in skillet over medium heat
add carrots, celery, garlic and celery
cook 5 minutes
add lentils an thyme
stir until coated
add tomatoes
add 4 cups chicken stock
bring to a boil
reduce heat, cover and simmer stirring occasionally
the lentils are done when they are softened
season with salt & pepper

boil large pot of water
add sea salt and 1/4 tbsp olive oil and bring to a boil
add pasta and cook al dente
drain and toss with lentil sauce
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