low fat saute potatoes a la Carol

Check out how many calories in low fat saute potatoes a la Carol. Get answers to all your nutrition facts questions at FitClick.
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filed under Side Dishes

Side Dishes
  
Serving size: 1 each
Recipe category: Side Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 139 (7% DV)
Fat: 3g (4% DV)
Carbohydrates: 27g (9% DV)
Protein: 3g (6% DV)
Description: low fat potatoes a la plancha (griddled)
Tags: low fat, potatoes, saute
Ingredients:  Makes 2 servings (2 each)
1  teaspoon
 
250  grams
 
1  dash
 
3  pinches
 

Tip: For nutritional information on all the ingredients in low fat saute potatoes a la Carol just click on each ingredient name. Then adjust the serving size for any low fat saute potatoes a la Carol ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
Steam potatoes (!)
cut potatoes to smallish chunks (saute size)
heat olive oil on griddle
seal potatoes on griddle - 10 minutes constantly turning
turn onto kitchen roll paper - blot up all excess fat
plate and add salt and pepper (freshly ground)
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