mexican beef topping

Check out how many calories in mexican beef topping. Get answers to all your nutrition facts questions at FitClick.
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filed under Condiments

Condiments
  
Serving size: 1/4 cup
Recipe category: Condiments
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 156 (8% DV)
Fat: 6g (9% DV)
Carbohydrates: 10g (3% DV)
Protein: 15g (29% DV)
Description: good on top baked potaoe,or just by itself with kidney beans, cheddar and or cottage cheese
Ingredients:  Makes 6 servings (1-1/2 cups)

Tip: For nutritional information on all the ingredients in mexican beef topping just click on each ingredient name. Then adjust the serving size for any mexican beef topping ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
brown ground beef
add seasoning mix and harry and david relish and a little water

simmer
serve over baked potato with kidney beans, low fat cottage cheese and/or a little grated cheddar
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