mocha frap

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Posted by
filed under Beverages

Serving size: 1 cup
Recipe category: Beverages
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 58 (3% DV)
Fat: 2g (2% DV)
Carbohydrates: 11g (4% DV)
Protein: 5g (11% DV)
Description: chocolate shake
Tags: mocha frap
Ingredients:  Makes 2 servings (2 cups)
1/2  cup
2  tablespoons
1  dash
1/2  cup
2  teaspoons
1/4  cup
1  packet

Tip: For nutritional information on all the ingredients in mocha frap just click on each ingredient name. Then adjust the serving size for any mocha frap ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
warm water, coffee, cocoa, 1 packet stevia- mix low speed
2.add soy milk, vanilla extract (I use unsweetened soy milk, if you use vanilla soymilk, you dont need to add the vanilla extract) - mix
3.add artic zero (or other frozen yogurt/ icecream of choice ( can use 2 cups of the frozen yogurt/icecream instead of icecubes- you will get 3 servings instead of 2)(I use the ice to keep calories down)) and ice cubes. blend
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