mushroom stir fry

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filed under Main Dishes

Main Dishes
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 119 (6% DV)
Fat: 4g (6% DV)
Carbohydrates: 17g (6% DV)
Protein: 9g (18% DV)
Tags: stir fry
Ingredients:  Makes 1 serving (1 bowl)
1-1/2  cups
1/4  cup
1  teaspoon
1/2  teaspoon

Tip: For nutritional information on all the ingredients in mushroom stir fry just click on each ingredient name. Then adjust the serving size for any mushroom stir fry ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Cut bell pepper into strips, slice mushrooms or buy them already sliced, dice onions and tomatoes.
Heat evo in a skillet on med-high heat.
Saute mushrooms, peppers, and onions.
Mins before done add tomatoes, liquid smoke, and a little minced garlic if you like.
Stir around another min or two and plate.
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