mushroom stir fry

Check out how many calories in mushroom stir fry. Get answers to all your nutrition facts questions at FitClick.
no_photo
Posted by
filed under Main Dishes

Main Dishes
 
Serving size: 1 bowl
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 119 (6% DV)
Fat: 4g (6% DV)
Carbohydrates: 17g (6% DV)
Protein: 9g (18% DV)
Tags: stir fry
Ingredients:  Makes 1 serving (1 bowl)
1-1/2  cups
 
1/2 
 
1/4  cup
 
1  teaspoon
 
1/2  teaspoon
 
1/4 
 

Tip: For nutritional information on all the ingredients in mushroom stir fry just click on each ingredient name. Then adjust the serving size for any mushroom stir fry ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cut bell pepper into strips, slice mushrooms or buy them already sliced, dice onions and tomatoes.
2
Heat evo in a skillet on med-high heat.
3
Saute mushrooms, peppers, and onions.
4
Mins before done add tomatoes, liquid smoke, and a little minced garlic if you like.
5
Stir around another min or two and plate.
Find more recipes like mushroom stir fry. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.