my chicken burgers

Check out how many calories in my chicken burgers. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 171 (9% DV)
Fat: 3g (5% DV)
Carbohydrates: 1g (0% DV)
Protein: 23g (46% DV)
Ingredients:  Makes 4 servings (4 pieces)
1  lb.
 
1/2  teaspoon
 
1  teaspoon
 
 
1/8  cup
 

Tip: For nutritional information on all the ingredients in my chicken burgers just click on each ingredient name. Then adjust the serving size for any my chicken burgers ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
place chicken in a bowl
add salt, oregano and onions
tear bread into small pieces and add
shape into patties and cook in olive oil in skillet unto done
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