omelet with potato

Check out how many calories in omelet with potato. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
  
Serving size: 1/2 each
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 297 (15% DV)
Fat: 10g (16% DV)
Carbohydrates: 34g (11% DV)
Protein: 18g (36% DV)
Ingredients:  Makes 2 servings (1 each)
3 
 
2 
 
2  slices
 
1/4  cup
 
2 
 

Tip: For nutritional information on all the ingredients in omelet with potato just click on each ingredient name. Then adjust the serving size for any omelet with potato ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Chop onion and cut potatoes into 1/2 inch cubes.
2
Spray oil or PAM onto small omelet pan and place over medium heat until hot.
3
Add potato and onion and brown about 5 minutes.
4
In small bowl, whip eggs and milk.
5
Pour egg mixture over potatoes and onion and cover with lid.
6
Cook until top of egg is set, then add cheese slices.
7
Once cheese melts, cut omelet down center and fold over.
8
Serve one-half of omelet per person.
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