pork tenderloin with sausage

Check out how many calories in pork tenderloin with sausage. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
 
Serving size: 1 piece
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Normal
Calories: 167 (8% DV)
Fat: 8g (12% DV)
Carbohydrates: 2g (1% DV)
Protein: 21g (42% DV)
Ingredients:  Makes 4 servings (4 pieces)
15  ounces
 
2  pieces
 
2  teaspoons
 

Tip: For nutritional information on all the ingredients in pork tenderloin with sausage just click on each ingredient name. Then adjust the serving size for any pork tenderloin with sausage ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
split the tenderloin without separating it
2
put sausage in side
3
tie tenderloin closed
4
season inside and out with cajun spice
5
wrap in foil
6
place in 375 oven for 30 minutes
7
turn oven down to 200 and cood for 2 hours
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