potatoe and mushroom stew

Check out how many calories in potatoe and mushroom stew. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1 scoop
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 82 (4% DV)
Fat: 2g (4% DV)
Carbohydrates: 14g (5% DV)
Protein: 2g (3% DV)
Ingredients:  Makes 6 servings (6 scoops)
3  cups
1  tablespoon

Tip: For nutritional information on all the ingredients in potatoe and mushroom stew just click on each ingredient name. Then adjust the serving size for any potatoe and mushroom stew ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Wash potatoes
heat oil in cooking pan
add onions, garlic and peppers
add tomatoes
add potatoes and let color
add salt and pepper for taste
add 1/4 cup water and let simmer until potatoes are tender
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