pretzel crusted Chicken

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filed under Main Dishes

Main Dishes
  
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 304 (15% DV)
Fat: 6g (9% DV)
Carbohydrates: 11g (4% DV)
Protein: 46g (91% DV)
Ingredients:  Makes 4 servings
4  servings
 
1/4  cup
 
16  ounces
 
1  tablespoon
 
1/4  piece
 

Tip: For nutritional information on all the ingredients in pretzel crusted Chicken just click on each ingredient name. Then adjust the serving size for any pretzel crusted Chicken ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
Directions:  
1
Cut a horizontal slit in one side of each chicken breast half to within 1.2 in of the opposite side. Spread honey mustard inside each pocket; stuff with two slices of ham.
2
Place in a greased 13 x 9 in baking pan. Brush with butter and sprinkle with pretzels. Bake uncovered, at 350 for 40-45 mintues or until thermometer inserted in checken reads 170 degrees.
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