seedy nutty salad

Check out how many calories in seedy nutty salad. Get answers to all your nutrition facts questions at FitClick.
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filed under Salads

Serving size: 1 bowl
Recipe category: Salads
Prep time: 
Cook time: None
Difficulty: Easy
Calories: 109 (5% DV)
Fat: 8g (12% DV)
Carbohydrates: 5g (2% DV)
Protein: 6g (11% DV)
Ingredients:  Makes 6 servings (6 bowls)
2  cups
2  cups
2  tablespoons
2  tablespoons
1  cup
1  cup

Tip: For nutritional information on all the ingredients in seedy nutty salad just click on each ingredient name. Then adjust the serving size for any seedy nutty salad ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
wash and chop lettuce
peel and slice carrots and add to lettuce
add seeds
add cheese
serve with your fave dressing
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