steak meal

Check out how many calories in steak meal. Get answers to all your nutrition facts questions at FitClick.
Posted by
filed under Main Dishes

Main Dishes
Serving size: 5-1/2 slices
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 513 (26% DV)
Fat: 21g (33% DV)
Carbohydrates: 36g (12% DV)
Protein: 43g (86% DV)
Description: steak potatoes peas and mushrooms with garlic
Ingredients:  Makes 1 serving (5-1/2 slices)
1  tablespoon
1-1/2  cups
50  grams
100  grams
1  teaspoon
1  pinch
4  ounces

Tip: For nutritional information on all the ingredients in steak meal just click on each ingredient name. Then adjust the serving size for any steak meal ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
cook and drain peas
brush baby potqtoes with olive oil, sprinke on thyme, brush garlic cloves- unpeeled put on baking tray with potqtoes roast on high heat for 30 min. Meanwhile brush steak with oi and season with pepper fry quickly in hot dry pan for a minujte or so each side depending on how you like it. Brush whole wshed mushrooms with oil then thinly slice and fry in hot pan brushed with oil.
Find more recipes like steak meal. FitClick has over 60,000 foods and recipes with detailed nutrition information to view.

Recipe Comments

No comments have been posted yet.

Follow Us

Explore FitClick
Browse this section for quick links to our recipe maker and other popular diet and fitness features. From a recipe finder to weight loss programs, FitClick has the content you need to lead a healthy life. Find recipes, diet plans and more at your source for diet and nutrition information.
We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.