vegetarian chili

Check out how many calories in vegetarian chili. Get answers to all your nutrition facts questions at FitClick.
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filed under Main Dishes

Main Dishes
Serving size: 1-1/2 cups
Recipe category: Main Dishes
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 257 (13% DV)
Fat: 5g (8% DV)
Carbohydrates: 35g (12% DV)
Protein: 17g (33% DV)
Ingredients:  Makes 8 servings (12 cups)
2  cups
6  servings
2-1/2  servings
2  cups
2  cups
1  dash
1  pinch
2  teaspoons
2  teaspoons
2  teaspoons
1  tablespoon
1/2  cup

Tip: For nutritional information on all the ingredients in vegetarian chili just click on each ingredient name. Then adjust the serving size for any vegetarian chili ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
sautee onion in oil in large pot. add garlic, chili and spices when onion is soft. add soy meat and cook 2 minutes.
add drained and rinsed beans and tomatoes. cook 30 minutes. add corn, heat through and serve.
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