whole wheat oatmeal waffle

Check out how many calories in whole wheat oatmeal waffle. Get answers to all your nutrition facts questions at FitClick.
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filed under Breads

Breads
 
Serving size: 4 each
Recipe category: Breads
Prep time: 
Cook time: 
Difficulty: Easy
Calories: 278 (14% DV)
Fat: 4g (6% DV)
Carbohydrates: 50g (17% DV)
Protein: 11g (23% DV)
Description: 1 3/4 cup wheat four 1/2 cup oatmeal 1 teaspoon cinn. 1/4 nutmeg 1 tablespoon baking powder 1 teapoon baking soda 1 cup water 1 cup skim milk 1/4 cup no sugar added applesauce 2 eggs combinewheat four,oats baking powder soda cinn. nut
Ingredients:  Makes 4 servings (16 each)
1.75  cups
 
1/4  cup
 
1  teaspoon
 
1/8  teaspoon
 
1  teaspoon
 
1  teaspoon
 
16  fl. oz.
 
1  cup
 
1/2  cup
 
 

Tip: For nutritional information on all the ingredients in whole wheat oatmeal waffle just click on each ingredient name. Then adjust the serving size for any whole wheat oatmeal waffle ingredient with the serving size tool in the nutrition facts area to the right to see how you can save calories, carbs and more.
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