New Year 2011,I was a heavy as when I give birth to my daughter 25 years ago,and I had gained 60lbs with my pergancy...It toke 2 years to get back to normal.
In the last 9 years I have gain 50lbs,combination of big potions and medication.In the lost 2 months I have been off those meds,now it is time to start shedding some lbs.I have lost 14lbs in the last 4 weeks,I count my caloric intake and walk about 18 miles a week.
I still strugle with
...