A Guide to Workplace Safety and First Aid

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June 22, 2015

Top protein options for weight loss

Monday, June 22, 2015 at 3:31 AM filed under Weight Loss postings

Going on a high-protein diet can help you lose weight fast. High protein foods are hard to digest, metabolize, and use. You tend to burn more calories processing them. They also take longer to leave your stomach as a result of which you feel full sooner and for a longer duration. It is however important to eat the right kind and the

1 Comment (add) | Tags: weight loss
Last comment by nguyenthaovan on 10/29/2019 9:31 PM

June 19, 2015

A Guide to Workplace Safety and First Aid

Friday, June 19, 2015 at 5:32 AM filed under Exercise & Fitness postings

A first aider in the workplace is someone who provides medical emergency care to injured employees while awaiting arrival of emergency medical service (EMS) personnel. According to OSHA regulations, employers have a legal duty to arrange for the immediate care of their staff if they become ill at work, provide first aid

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