I wanna be a LOSER!

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Loser7793

50 F
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February 16, 2012

Atypical MN Weather

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Thursday, February 16, 2012 at 9:49 AM filed under Exercise & Fitness postings
Again yesterday late afternoon, i made the trek to church for confirmation skit and broke a major sweat, which in February, in Minnesota, is NOT normal. Walked through a dusting of snow--beautiful and problematic. Didn't walk all the way back home since it was close to 7:30 and very dark in rural MN. Hubby met me along the way and I treated him, daughter and myself to a Dairy Queen. My first full-fledged sweet thing in a long time. Long night, though. Could not sleep and not really sure why.

February 15, 2012

Changed up

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Wednesday, February 15, 2012 at 9:07 AM filed under Diet & Nutrition postings

changed up my walking route to work and to post office. Old route had only one incline. New route has 4, a couple really work my calves. Even in 15 to 25 degree weather, i still get a good "glow" on. Sometimes even have to take off hat and gloves to make sure it's not a full blown sweat. Glad i still have motivation to do it!

February 14, 2012

Monday...Monday

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Tuesday, February 14, 2012 at 9:02 AM filed under Exercise & Fitness postings
Daughter home from school, but still managed to get in a major walk. Walked 2:10 at a 4 mph clip to do some church business and then home a different way. When i did get home, lifting the legs for the stairs was another matter. Felt good though after a huge cup of water. Worked up a good sweat in 20 degree weather! (Would really like some snow!)

February 9, 2012

Really?

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Thursday, February 09, 2012 at 8:31 AM filed under Diet & Nutrition postings
Took measurements this AM and all have stayed the same except my neck. I mean, REALLY? My neck? Maybe its because of chewing all those veggies and pecans and other "good for me stuff". But c'mon, I need a little bit more measurable verification that i'm actually doing something good! ARGH!

February 6, 2012

Sunday--day of rest!

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Monday, February 06, 2012 at 1:03 PM filed under Diet & Nutrition postings
Didn't do much for working out other than the daily puppy walk, but still kept a handle on food. Didn't get into the beer, pop, pizza or snacks. When I woke this morning for my weigh-in, found that it didn't move with which i was pleased after lazing around. Today I'm back with the walking!
 

February 4, 2012

Haven't sat down since 6 am!

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Saturday, February 04, 2012 at 3:06 PM filed under Diet & Nutrition postings
 Walked 2 miles to church to help youth make 250+ pizzas for Super Bowl Sunday and you can't sit down and make that many pizzas in 4 hours. Brought food to eat but honestly forgot and really wasn't very hungry. Will see how i feel after i slow down a bit. Nice to have the energy to do it. 

February 3, 2012

The 1st pound!

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Friday, February 03, 2012 at 9:10 AM filed under Diet & Nutrition postings
always seems to be the hardest but the most satisfying. Then it will be the first 5 pounds and so on. My struggle has always been maintaining, especially when walking/driving past a Coldstone Creamery!
Here's to that FIRST POUND! ( I am patting myself on the back ever so lightly )

February 2, 2012

Turning 50--but feels like 80

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Thursday, February 02, 2012 at 2:32 PM filed under Weight Loss postings
When you can't walk up and down a flight of stairs without gasping for air, you know you can't go on with the same-old-same-old. So starting Monday, Jan. 30th, I pushed myself to 10 times up and down (the up was the worst), and next monday will be 15 times.
I have also been trying to really take a look at my eating habits and have found i am addicted to carbs and processed sugars and boredom eating. The Diet Tracker is going to shed a light on my eating habits and show me how bad it is.
1 Comment (add)
Last comment by slynkee on 2/2/2012 4:57 PM
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