May 3, 2010
Monday, May 3, 2010 at 2:42 PM filed under Diet & Nutrition postings
This is day 1 of my dite. I has a kidney transplant 4 weeks ago and now need to lose about 15lb. My down fall is nigth time. I can do good all day eat friut and veggies. Low cal foods. Then 6pm comes along and everything falls apart. I love ice cream and cookies and fell a need to have them every night. Any suggations on how to stop the need for for junk food every night.
