January 22, 2011
Saturday, January 22, 2011 at 9:08 AM filed under Diet & Nutrition postings
Okay so I STILL haven't started exercising but part of me thinks that it's not such a bad thing. In the past when I've started a new diet or exercise plan it was like they were linked together. If I failed on one I gave up on the other. I've already lost seven pounds in two and a half weeks by just counting calories. I still eat normal foods, I'm just more aware of the bad foods and how much of them I eat. I haven't missed a day of updating my fit click calorie counter and I ...
January 5, 2011
Wednesday, January 5, 2011 at 2:10 PM filed under Exercise & Fitness postings
So far so good. Apples and dry cereal for breakfast and a lunch meat sandwich on wheat bread for lunch. Now if only I could find time to exercise. I'm sad to say that I am a smoker, but we can no longer smoke on our company property. Its a long walk twice a day to the end of the driveway to smoke, and thats about the most exercise I get. You can't even really count the daily walks I take my puppy on because (being a pug) he's not all that excited about long walks in the ...
January 4, 2011
Tuesday, January 4, 2011 at 4:15 PM filed under Weight Loss postings
Starting to diet again is not something that I would call fun, actually it's extremely hellacious.. I dread the days when I'm hungry and have to fight the urge to stop at McDonalds when I'm out, or when I have to leave my money at home to prevent myself from going to the cafeteria at work even though I brought my lunch... I know I can do this, I've done it before. A few years ago I joined a weight loss challenge and lost 47 pounds winning 400 dollars. The humor in this i...
