Overcoming Obstacles

28 F

May 16, 2010

Day 4

Sunday, May 16, 2010 at 8:04 PM filed under Diet & Nutrition postings
I cannot even begin to tell you how excited I am! It has been an EXTREMELY long time since I have been able to make it through the weekend without binging. And guess what? I've done it! I know I can do it this time. I'm strong and I can do anything I put my mind to.

May 15, 2010

Day 3

Saturday, May 15, 2010 at 8:28 PM filed under Diet & Nutrition postings
Day three has gone really well. I ate regular meals and didn't binge at all!  I was even confronted with candy, one of my major trigger foods, and I turned it down. I think I'm really starting to make progress! I'm still scared to weigh myself to see how much weight I have gained. I know its a lot because my clothes don't fit me anymore. Maybe after a couple more days of eating well, I'll weigh myself...yikes.

May 14, 2010

Day 2

Friday, May 14, 2010 at 9:07 PM filed under Diet & Nutrition postings
Day two went really well! I really believe I can succeed this time.  I made myself a reward chart for not binge eating.  Every few days I have a reward written on the calendar. If I don't binge, then I get something special for myself! I really love the healthy foods I've been eating. I don't know why I have all these cravings for junk lately. I'm hoping that I can make them stop. I think the key to my success is keeping myself busy. I have put my credit card away so I can't go ou...
1 Comment (add)
Last comment by JOHNSTONCOOKIES on 6/4/2010 9:01 AM

May 13, 2010

Its Going to Happen This Time

Thursday, May 13, 2010 at 8:36 PM filed under Diet & Nutrition postings
Hi. My name is Kelsie and I am 20 years old. I am starting this blog in hopes to overcome my ongoing eating disorder. My disorder started two years ago when i went away to college. I decided that i needed to lose a little weight. I was 5'6" and 130 pounds, so not overweight by any means. I was also very active, playing sports and running. I started counting calories and slowly began to lose weight. However, I decided that I...
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