May 4, 2011
Wednesday, May 4, 2011 at 11:34 AM filed under Diet & Nutrition postings
Yesterday, I did alright with eating, except i was over my project calorie margen so I was a lil upset about that. But today is a new day. So Hopefully I can stay with this program. I am suposed to track my meals for the next 3 months then I will switch to a diet plan that is right for me
May 3, 2011
Tuesday, May 3, 2011 at 10:07 AM filed under Diet & Nutrition postings
Hi,
My name is Lindsey and I am 21 years-old. I currently weigh 289lbs,which I am ashamed of. I am currently a size 22/24. I would like to set a goal of at least wearing a 14/16. It seems to be more realistic. I have suffered with weight gain and loss my whole life. I come from a family were most of the women are heavier set.
I have been though alot and I think alot of that has to do with my weight. I am an emotional eater. When I am upset or stressed, I eat. I ha...