April 13, 2010
Tuesday, April 13, 2010 at 11:11 PM filed under Diet & Nutrition postings
I haven't been sticking to everything the way I would like, but I am not unhappy with myself. I feel pretty good. I am doing better about what I eat. Today I ordered my food w/o butter, cheese, sour cream. That's a big improvement for me. Lunch was still yummy. No reason I need the extra fat.
I will continue on this road and I believe I will grow into my new lifestyle as a healthy, active person.
April 7, 2010
Wednesday, April 7, 2010 at 8:16 PM filed under General postings
I say this every evening: Tomorrow's the day! I say it every morning: Today's the Day! and by noon every day it's back to "Tomorrow's the Day!"
I have to get myself into a happier place. For me that means getting my body back into a feel good shape. I am going to try journaling and a prescribed diet and exercise plan. This has not been good in the past, but maybe I've gone so far it's what I need.
I love myself and will take care of...
