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June 22, 2015


Monday, June 22, 2015 at 8:15 AM filed under Diet & Nutrition postings

I am serioiusly taking off five pounds gained.  Started on June 08.  I've lost 2.1 pounds in two week.  I should be ready to go by July 13th; then, I'll work on the next ten pounds. :)

April 26, 2015

I'm Back!

Sunday, April 26, 2015 at 8:42 AM filed under Diet & Nutrition postings

It's been a long, cold and snowy winter here in New England.  I've gained five pounds back.  Must lose these again before I set my goal of the "next ten pounds".

It is hard to do because my husband who is more overweight than I am does not watch what he eats and he loves to make brownies.  What the heck!!  Thank goodness I have a strong willpower.  

When I drop the "back again" five, I'll treat myself to some or

1 Comment (add)
Last comment by carolgem on 5/31/2015 9:03 AM

September 28, 2014

Once Behind

Sunday, September 28, 2014 at 7:08 AM filed under Diet & Nutrition postings

Okay, I am behind in my goal by a couple of pounds but I am still plugging along.  I have lost a total of 15 lbs. There is another 20 to 25 pounds to be removed from these old bones of mine..  It depends on which final goal I feel comfortable in.  Most people seem to think for my height (5' 4') 130 lbs is good weight.  I think 125 lbs should be my goal.  We'll see when I get to 130 lbs.if I want to lose the five pounds extra.  I weighed 118 lbs (he


September 17, 2014

Behind Goal

Wednesday, September 17, 2014 at 10:05 AM filed under Diet & Nutrition postings

I am 2.2 lbs behind on my goal  Oh well, I've lost almost 13 lbs.  I'll just keep plugging along.

1 Comment (add)
Last comment by Billd220-left on 9/23/2014 4:27 PM

September 11, 2014

Back on the Sticfk

Thursday, September 11, 2014 at 9:47 AM filed under Diet & Nutrition postings

Lost 12.2 lbs.  This leave 27.8 or 22.8.  Nutrionist said 130 lbs. would be good for me but we'll wait until I get there. Afterwards I'll decide if I want to do the other five pounds.

September 2, 2014

Labor Day Weekend

Tuesday, September 2, 2014 at 9:55 AM filed under Diet & Nutrition postings

Labor Day Weekend really messed up my plans.  Need to get a grip on holidays or I'll be in big trouble when November rolls around!

August 27, 2014

Slow As She Goes

Wednesday, August 27, 2014 at 7:37 AM filed under Diet & Nutrition postings

Lost a total of 11.8 so far--yeah me!  One step at a time I'll win this race to a more fit and trim me. :)  28.2 pounds to go!  I know I can do this.  Just need to stick with this plan.

August 11, 2014

Weight Loss

Monday, August 11, 2014 at 9:56 AM filed under Diet & Nutrition postings

Four weeks and five pounds gone.  Weight loss has slowed a bit. I expected this to happen.  About l.25 lbs per week is a good average for someone with my weight loss goal; namely, 40 pounds.  I've lost a total of ten pounds since starting Fit Click.  Took a long vacation from this site and gained five pounds.  Now I am starting on the next five pounds.  Small goals make big progress.

July 30, 2014

Two Weeks

Wednesday, July 30, 2014 at 11:22 AM filed under Diet & Nutrition postings

Two weeks and I've lost four pounds.  If I can keep this up, I'll lower my LDL numbers in no time.  Watching the belly measurement. I'm 7" from being at the high end.:(  I long for the days of size 9 again.  I am only three sizes and 30 pounds away.  Can't wait to see the light in the tunnel.

Saw a nutritionist today.  She gave me a lot of pointers.  I plan to follow whatever I can and develop a new lifestyle.

July 25, 2014

Eleventh Day

Friday, July 25, 2014 at 8:03 AM filed under Diet & Nutrition postings

This is the eleventh day of following a plant food habit (I hate to use the word diet).  It is said, after three weeks (21 days) any routine becomes a habit. So I have ten more days to have a new habit.  I've lost a total of 4.8 pounds in eleven days.  Here's to lower LDL cholesterol numbers and perhaps a lighter me. :)

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