Goldfish or Cheez-Its?

The Vending Machine Survival Guide

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filed under diet postings
No matter what flavor you’re in the mood for, we’ll let you know which items to pick and which ones to pass. Making simple swaps like these each day can mean the difference between an energy boost and a mid-afternoon crash.

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  • Way to go! posted by mtnlvr
    Hi Carolina! I'm new, too - Marie. (34yo, F, 28lbs to go) I saw you tracked a cardio workout. BRAVO! I know the first step is the most difficult!

    I've been thinking about getting a treadmill - great workout that totally can be done while watching TV...but expensive. I'm keeping an eye on Craigslist. My theory is that if I can just always workout with a particular show (for me it's ju...

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