How Do I Use The FitClick Diet Tracker?

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Learn all about what FitClick has to offer through this informative video tutorial. Whether you're looking to use our calorie counter, workout tracker or a weight loss program, FitClick has what you need.

From the Message Boards

  • add some beans to your meals... lentil or black bean soup for lunch... 1/4 cup of garbanzos added to your salad... mashed pinto beans in a soft taco shell with lettuce and tomato. Beans are a non-fat, high protein food. I'd try to incorporate whole foods into your diet that add protein, rather than relying on a "supplement" to increase protein.

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