February 4, 2011
Friday, February 4, 2011 at 5:47 PM filed under Diet & Nutrition postings
January was a bust!
Luckly my office is doing "Shape up Montana"! We started on the 1st and I am already down a pound and a half.
January 6, 2011
Thursday, January 6, 2011 at 10:32 AM filed under Exercise & Fitness postings
Can someone tell me how to "Submit Results" on the workout tracker screen?
January 4, 2011
Tuesday, January 4, 2011 at 3:21 PM filed under Diet & Nutrition postings
2011 needs to be the year that I stop talking about changing my life and doing it. High blood pressure curses my family and the woman just keep getting bigger as they age. I turn 46 this year and have gained 10 pounds in the last 2 years, at this rate, by the end to this year I will be the heaviest I have ever been in my life and that was when I was full term pregnant.
This year I feel that I need to move, whether it is getting on the treadmill, the bike or just walking the dogs. I need ...
