Positive Changes

50 F

September 1, 2009

Week 2

Tuesday, September 1, 2009 at 2:49 PM filed under Weight Loss postings

So here it is week two of making positive changes in my life.  I am on my last pack of cigarettes and I have been watching what I am eating.  I have started to workout this week and I have run into a wall.  I am really sore from working out and without having someone here pushing me I feel the urge to give it a days rest.  But I know deep down if I do that one day may turn to two days and so on.

I am 38 years old and weigh 232lbs.  My short term go

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