Strength Gain/Weight Loss

isp1217
57 M
 Unrated

June 4, 2011

Slow, Sure Progress

 Unrated
Saturday, June 4, 2011 at 10:06 AM filed under Exercise & Fitness postings

To date I'm losing approximately 3/4 - 1 lb per week, while adding strength.  I plan to lose nearly another 30 lb while increasing strength.  I enjoy a challenge!

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