Fat man Getting more fit

45 M
 Rating: 5.0/5.0

August 20, 2009

Well i made worknumber 2

Thursday, August 20, 2009 at 10:49 AM filed under Weight Loss postings
Good news. two weeks ago i went to town and bought some pants. Size 48 Waist. Size 48 OMG..... So i did not wear them they were dress pants and i have not had a need. So day before yesterday I went in and put them on.. and they slid off me .... I took the pants and took them back to the store and exchange them for one two SIZES two SIZE s Smaller WOOOO WOOOOO

I know i have a long way to go BUT at least it looks like i am making progress. I started this journey at 355 L...
1 Comment (add)
Last comment by Ducky on 8/22/2009 12:56 AM

August 17, 2009

work out number 2(start)

Monday, August 17, 2009 at 12:17 AM filed under Exercise & Fitness postings

It is time to start work out number 2.... this is my idea here To add more cross training.

And spread out the What I am working...

1 Will

1 Comment (add) | Tags: army, crosstraining, Military, usmc
Last comment by Ducky on 8/17/2009 1:28 AM

August 11, 2009

The long Road ahead

Tuesday, August 11, 2009 at 10:08 AM filed under Weight Loss postings

For me this is kind of weird I have always been fit but fat if that makes scene. When I was in the Army I was considered fat even though I could max my PT (physical training test ). I got out of the service I w


August 1, 2009

The walking I am doing

Saturday, August 1, 2009 at 12:40 PM filed under Exercise & Fitness postings

I show in my work out a Brisk walk as my cardio. And i wanted to describe this.

I live in a mountain Area at 8,000 feet in elevation. the roads here are made of large rocks from peanut size to so


July 31, 2009

My diet is lousy

Friday, July 31, 2009 at 9:36 PM filed under Diet & Nutrition postings
I have been working out and lowering calories in my diet. for two weeks now. and things are going well.

I stated Fitclicks not long about a few days ago. and i have been putting everything in I Eat. I thought i was doing good. But the according to the targets i am not. My caloire are about right even lower than the should be. (a good thing) but my protien and carbo and fat are all out of wack i need to refine a little bit. I have a big goal of 100Lbs of weight loss. But i am tryi...
1 Comment (add)
Last comment by EarleM on 7/31/2009 9:37 PM
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