May 23, 2020
Saturday, May 23, 2020 at 2:19 PM filed under Diet & Nutrition postings
Pick up any diet book or information in
google.com and it will claim to hold all the answers to successfully losing all the weight you want—and keeping it off. Some claim the key is to eat less and exercise more, others that low fat is the only way to go, while others prescribe cutting out carbs. So, what should you believe?
The truth is there is no “one size fits all” solution to permanent healthy weight loss. What works
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