November 1, 2010
Monday, November 1, 2010 at 8:09 PM filed under Exercise & Fitness postings
I was trying to come up with a workout plan, but all of the ones I come up with are what I used to do when I was in really good shape/a cross country runner. I really want to do a workout plan that includes cardio and weights. The only problem is I am at college and have limited time. The gym here has every machine and weights possible, its just figuring out an exercise program that will give me the best results for my time.
Im also really hesitant ...
October 10, 2010
Sunday, October 10, 2010 at 7:13 PM filed under General postings
I haven't ever tried to diet because I was never motivated or didnt need to. I used to run cross coutry/track and field so I could eat whatever I liked. Over the past 2 years I have packed on about 40+ pounds becuase I completely stopped exercises and kept eatting whatever I liked (mostely junk). I really want to get back to having a body I am comfortable with. I dont want to be stick thin, just a body I can be confident with. Boys like some curves right? haha. I just am worried that I will...
